Rise Services

“Being the best in your field/industry takes more than just a service or product. Rise Rehab takes ownership of this with the leadership from Zoe, attention to detail on one's requirements, and actual visibility of one's movements to clearly understand, advise, and recommend what steps to take to avoid further injury. Additionally, offering injury prevention strategies is what makes you great in your field, Zoe. Topped up with your positive outlook on life and energy, we thank you, Zoe.” - Paul. Google review

Myotherapy

Using our advanced knowledge of the muscle, joint and neural network to help you relieve and manage pain, rehab injuries, and alleviate pain - via manual therapy strategies such as massage, cupping, and needling.
Myotherapy can help: ​
‣ Painful or Restricted Movement
‣Sprains, Strains & Tears
‣Neck Pain & Injuries
‣Shoulder Pain & Injuries
‣Wrist, Forearm, Elbow, and Hand Pain and Injuries
‣Hip Pain and Injuries
‣Sciatic Pain
‣Sore, Tired, Restless Legs
‣Knee Pain & Injuries
‣Shin & Calf Pain & Injuries
‣Foot &  Ankle pain &  injuries
‣Nerve Pain
‣General Muscles Aches
‣Pre & Post Natal
‣& way MORE!

Rehabilitation

Combined with manual therapy, long-term rehabilitation comes from better understanding your movement and ensuring it is correct, as well as building strength, to create long term pain free results. 

In these sessions, we will hit the gym floor together. The consult will begin with movement screening to identify; postural or muscular imbalances, instabilities and weaknesses, and movement breakdowns.
From there based on the findings we will put together a program for you to follow which will build strength in your breakdowns to enable you to rise above your injuries.  
We also have the option for follow-up sessions, where we can spend the entire session on the gym floor working on your rehab together.

Aside from managing and overcoming injuries, rehab sessions can be great if: 
‣You want to lift but need assistance learning correct techniques (or re-learning!)
‣ You lack accountability with your rehab work and need extra assistance completing it
‣You are new to training and would love the extra assistance in leanring how to move correctly

“I’ve been seeing Zoe since April 2023 after getting clearance from my surgeon following shoulder surgery in January. Zoe is amazing, and I’ve seen fantastic results right from the first appointment. She is very understanding and knowledgeable. The massages have significantly loosened up my scapula, neck, and shoulders. Additionally, the exercises she gave me to incorporate into my gym routine have led to outstanding progress. I couldn’t be happier with the care and expertise she provides.”