Welcome to Rise Rehab & Myo
65 Enterprise Avenue
BERWICK, VIC 3806
0402 762 711
INFO@RISEREHABMYO.COM
Rise above your injuries,
Rise to your strengths.
RISE located in the heart of Berwick was created in 2022. It was on the basis that Zoe (founder) who has been in the industry for over 4 years now noticed gaps in the myotherapy realm. The process from the treatment table and manual therapy to physio/PT/rehab may be slightly lacking. Her clients would be feeling great post-treatment but some would continually be returning with the same presenting pain/tightness. Wanting to help her clients in all aspects of their life such as returning to the sport, running, work environment, and lifestyle pain-free, she knew there was more she had to do research/study and do.
After completing her strength & conditioning coach accreditation with the Australian Strength & Conditioning Association, adding face-to-face rehabilitation to her work was the next step in helping to empower her clientele.
Our services
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Myotherapy
Using our advanced knowledge of the muscle, joint and neural network to help you relieve and manage pain, rehab injuries, and alleviate pain - via manual therapy strategies such as massage, cupping, and needling.
Myotherapy can help:
‣ Painful or Restricted Movement
‣Sprains, Strains & Tears
‣Neck Pain & Injuries
‣Shoulder Pain & Injuries
‣Wrist, Forearm, Elbow, and Hand Pain and Injuries
‣Hip Pain and Injuries
‣Sciatic Pain
‣Sore, Tired, Restless Legs
‣Knee Pain & Injuries
‣Shin & Calf Pain & Injuries
‣Foot & Ankle pain & injuries
‣Nerve Pain
‣General Muscles Aches
‣Pre & Post Natal
‣& way MORE!
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Rehab
Combined with manual therapy, long-term rehabilitation comes from better understanding your movement and ensuring it is correct, as well as building strength, to create long term pain free results.
In these sessions, we will hit the gym floor together. The consult will begin with movement screening to identify; postural or muscular imbalances, instabilities and weaknesses, and movement breakdowns.From there based on the findings we will put together a program for you to follow which will build strength in your breakdowns to enable you to rise above your injuries.
We also have the option for follow-up sessions, where we can spend the entire session on the gym floor working on your rehab together.
Aside from managing and overcoming injuries, rehab sessions can be great if:‣You want to lift but need assistance learning correct techniques (or re-learning!)
‣ You lack accountability with your rehab work and need extra assistance completing it
‣You are new to training and would love the extra assistance in leanring how to move correctly
MEET ZOE
Owner and head rehab specialist
Myotherapist
Strength & Conditioning Coach
Director
Zoe has been working in the Industry for over 5 years & the owner of RISE since 2022. After completing a diploma of RMT 2017 Zoe worked alongside Scoresby Football Club for a season and then 2018 moved into MyoMAX myotherapy clinic while completing her Advanced Diploma of Myotherapy, learning from some other great osteopaths and myotherapists.
Zoe recently completed her Level 1 Strength and Conditioning coach accreditation through the Australian Strength & Conditioning Association
Zoe has a passion for strength training and also has a former background in martial arts, Zoe pursued karate for 10 years, achieving a double black belt. Then went on to enjoying kickboxing, and CrossFit (current), while also strength training.
Zoe’s knowledge continuously expands as she wants to keep learning from the highest in their field, attending seminars and workshops a few including Dr. Andrew Lock & Dr Dani Danielle Antonellos, The Australian Strength Coach Sebastian Oreb & Co.
Zoe wishes to use this continued education and up-skilling to empower and support her clients in the treatment room and out from the moment they leave and equip them with confidence and knowledge through movement to be able to seek their best pain free lifestyle.
Strength and Conditioning/ Rehabilitation
Zoe completed her Strength and Conditioning course this year through ASCA, and had mentoring hours with Luke Campbell GMVA, (Great Melbourne Volleyball Academy), the leading volleyball Academy in Australia. As well as S&C coach Eddy Qumi alongside Moorabbin Rams rugby club.
See you soon
See you soon
