RISE REHAB MYO
Rise above your injuries,
Rise to your strengths.
“Zoe is absolutely brilliant at what she does! I've seen her a couple of times now and I've always left feeling SO much better than when I walked in; both physically and mentally. Zoe has a real knack for loosening sore and tight muscles! She's also fantastic for suggestions regarding what you can do to alleviate pain, or suggestions for exercises/movements to strengthen a particular muscle/muscle group. Zoe's meticulous attention to detail lead to the identification of some issues with my squat form which were causing me pain/discomfort. Seemingly "small" details that added up, especially as the weight on the bar increased.”
— Caity Moxham
What People Are Saying…
“Zoe is amazing, she is friendly, has so much knowledge on injuries and rehab exercises and has magic hands. I saw Zoe for a shoulder injury and immediately felt relief after just one session. She gave me rehab exercises to do at the gym/home which have been manageable and have really helped. Would definitely recommend!”
— Gemma Karallis
“Highly recommend for anyone to see Zoe for rehabilitation / Myotherapy! I’ve been seeing Zoe for 4 years now, she has been a massive role in my training regimen, keeping my body in an 100% working order so i’m able to perform at my absolute best. A great thing aswell is that Zoe is always happy to give you guidance. I have messaged Zoe and asked for a stretch or activation for a muscle that’s feeling abit off, and she will send me a videos or instructions on what to do. Couldn’t be more thankful for Zoe!”
— Jesse King
